Sports advice
Free exercise advice to help you find your own ways to be active!
We can provide you with:
- To get a guy moving
- Tips on different types of physical activity
- Fitness guidance
- Participation in start-up groups
- Nutrition coaching
- Testing
Here’s how it works:
- Contact us alone or with a friend
- Let’s make an appointment
- Let’s make a joint plan for the future
If this could help you, please feel free to get in touch:
Sports adviser
Oona Misikangas (project worker)
040 168 2313